LoseIt help its users maintain a healthy lifestyle by keeping a track of the calories they burn and intake on a daily basis. LoseIt has a Website and also apps for Android and iOS. Interested users can sign up through any of these and create a profile to set some goals for themselves and fill in the details of their intake on daily basis. Based on the set goals, LoseIt will suggest the calories which can be consumed. People can also communicate with other fitness freaks through LoseIt.
A managed workout of few minutes can bring out better results than an unmanaged workout of hours. RunKeeper helps one do a managed workout. This Android and iOS app records the physical activities of the user, including the pace and distance travelled. This data is then used to calculate the calories burnt and how much more workout needs to be done to keep fit. Integrating Runkeeper to devices like Fitbit band can give even better results and help one stay fitter.
SleepBot is diagnosis app to record the activities of the user while sleeping. This is a must have app on the droid of people suffering from regular disturbed sleep. SleepBot’s diagnosis can help one to reach the root cause of the disturbed sleep and get the treatment done. SleepBot tracks and records all the activities by the user like snoring, sleep-talking. SleepBot also has a alarm function and is smart enough to wake up the user only when he/she is in light-sleep phase.
Skimble’s Workout Trainer is actually a trainer in your pocket. This Android and iOS app use photos, videos and audio to train you all types of exercise routines that you can do at home. This service trains you in all kinds of workouts like pushups, pull ups, squats, bench press etc. and even yoga. Users can login on skimble.com to watch their progress after finishing their routines. There is a feature of social networking in this app where users can share their routines, progress and motivate each other.
It has all in its name itself. Fooducate Website and Android and iOS app educates the users about the food they intake. Fooducate scales food on a grading system which checks the nutritional value of the food based on how much processed the food item is or the presence of nutrients in it, it also counts the presence of artificial sweeteners that decrease the food value. Through Fooducate mobile app’s grading system users can know the food value of their intake.